7 Symptoms of Hay Fever and How to Find Relief, According to Doctors

Instead, “you can take conservative measures on your own, and there are a variety of options,” says Omid Mehdizadeh, M.D., an otolaryngologist and laryngologist at Providence Saint John’s Health Center in Santa Monica, Calif. Start with a salt water spray or nasal irrigation to try to clean out your nasal passages. “If that doesn’t ...